this morning #1350.

this morning, i don’t know why i decided that my day needed to start off with a bunch of jumping jacks but, before i could talk myself out of it, i was bouncing up & down on the back porch. legs & arms. in & out. i relented & went with it. pretended i was in the military. “one. two. three. four. one. two. three. four.” ooh boy. outside of sex, i couldn’t recall the last time that my heart rate was elevated like this. it was a moment of bliss but it turned out to be rather short-lived. maybe a minute in, i was already out of breath. had to take a break. it’s ok. today i only lasted a minute. maybe tomorrow i’ll try to do it for two. either that or i’ll just go back to completely avoiding physical activity altogether.