this morning #1064.

this morning, physically i was doing just fine. my breathing was alright. my spine was kind of tight but i’ll get by. not gonna lie though. more & more, even though my physical state is essentially great, the mental effort required to get through these mornings seems to be increasing with each passing day. wake up. slow start. brain fog. trouble stringing sentences together. second guessing myself. repeating myself. slow to start until i force myself to move forward, get going with the doing of the day. my mind is just one of many obstacles, a main obstacle, a wall between all that i am & all that i can be. the physical is in charge of jumpstarting the mental. i should try harder to sync the two up.